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Mason Recreation: September Newsletter Welcome Back Mason

Check Out Our Virtual Fair!

Visit us and other Mason groups at the Virtual Recreation & Well-Being Fair on September 1st from 3-5pm! Join our Virtual Scavenger hunt and you could win Airpods, a FitBit Charge 4, & more!

Recreation Sensation Recap!

A big thanks to the students that came to Recreation Sensation! We were able to safely welcome back 100+ students.

New Facility Hours

Schedules & Accessing Facilities. Schedules will update on September 8th! Facilties are open for 1 hour increments, then closed 30 minutes for cleaning. Reservations are needed to workout and use the pool! Click here for more details on this process.

Competitive Sports

Intramural Sports Registration

Register for season 1 of our Fall Intramural Sports today! Sign up for tennis, badminton, and E-Sports leagues or one of our 4 tournaments.

Cycling and Running Patriots

Introducing 2 brand new programs! These are designed as "track-your-own progress" sports. With 3 different skill levels in each category, you can record your miles travelled each week. Get to your goal & get an IM t-shirt!

Outdoor Adventures

We have a new schedule with virtual and in-person options this semester! And don't forget, you can also rent gear for your own trips. Find out more here.

Fitness

Fall Fitness Classes

Classes start September 8th! Our schedule is available online, with virtual & in-person options. Keep up to date with it via our website!

Don't forget to Burnalong with Mason!

With Burnalong you have access to virtual classes when/wherever you are. Workouts range in time and format and include mindfulness, cardio, strength training, yoga, Pilates and more! Learn more about Burnalong here.

Navigating a Safe Return to Recreation

Watch the video below to find out how we're focusing on your safety as we reopen our buildings!

Mason's Safe Return to Campus Plan for more information on the University's action plan, please visit their website

Well-Being Corner

6 Ways to stay motivated during a pandemic:

1) Set small daily goals.

2) Schedule time for work - and for fun & relaxtion.

3) Attend/ virtual study sessions.

4) Plan virtual time with your friends.

5) Prioritize mental health - working out, meditating, eating healthy, or a good sleep schedule can help.

6) It is OKAY to be a little unproductive at times, no one has mastered life in a pandemic yet!

For more tips on managing mental health visit, Mason's Well-Being Center!

Our Club Sports won't compete during the Fall 2020 semester. You can still join a team to get connected, practice, and fundraise for upcoming seasons! Follow the link below for more:

“All Women Everywhere:” Power and Teamwork with Abby Wambach

Join Mason Reads and ULife on Sept. 28th at 1:00pm for a virtual event with two-time Olympic gold medalist and FIFA World Cup champion Abby Wambach. Come hear about her book "Wolfpack" about ways to "rise up through difficulties in life".

NFL Sunday Ticket!

Credits:

Created with an image by ArtEvent ET - "Modern gym with no people interior"