Posture Workshops Improve Your Practice, Recharge Your Body

Posture Workshops

Posture workshops help you gain a better understanding of each posture. You get to observe, ask questions, and work on different postures. Gain a better understanding of the mechanics and the benefits of each posture. You will also get tips and corrections that will improve your overall practice. All 26 Bikram yoga postures and breathing techniques will be covered. All levels are welcome and encouraged to participate. Take your practice to the next level whether you are new or have been practicing for years. Note taking is welcomed and encouraged.

Created By
Bikram Yoga Takoma, Ivy City, Riverdale
Appreciate

Made with Adobe Slate

Make your words and images move.

Get Slate

Report Abuse

If you feel that this video content violates the Adobe Terms of Use, you may report this content by filling out this quick form.

To report a Copyright Violation, please follow Section 17 in the Terms of Use.