Healthier options alan

Choosing to eat healthier food leads to a better and longer life. Eating foods and vegetables is always better than eating fast food. Fast food just gets you fat.

You have to be willing to limit candy and junk food. You can still eat it, but try to eat less. Vegetables and fruits taste delicious too.

If you do what i asked you to do, you will be living a long and happy life. This is great for you and your family. You can spend more time with them. This is a great opportunity.

Credits:

Created with images by Aproximando Ciência e Pessoas - "Frutas e Vegetais" • Rick McCharles - "healthy food at the gymnastics centre" • bigbrand@rocketmail.com - "food4" • Camp Pinewood YMCA - "Sports Rotations"

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