She is now an international brand; author of the bestseller Mastering the Art of Wearing High Heels: 10 Hot Tips; one of the world’s only African Caribbean Alexander Technique teachers; and founder and CEO of Walking in Stilettos, a company that teaches women how to walk in high heels with elegance and ease.
Heal Your Life Retreats encourage all participants to naturally transform and open up to healing. Expect to be renovated in a supportive environment with two daily yoga practices, healthy eating, Alexander Technique sessions, meditation, spa treatments, cultural day trips, and plenty of rest.
On your day of arrival, you will have a chance to settle in, relax, and take it easy after your travel to Jamaica. The climate can take some getting used to so we encourage you to drink plenty of water and use the first day to acclimatize. Depending on your time of arrival, you may have breakfast, lunch, or dinner.