emotional health benefits of Physical Education

simsbury high school should require students to take a four-year Physical education course.

Gpa's, academic responsibilities, deadlines, & extracurriculars.

It's hard to balance it all.

Arguably, junior and senior year are the most challenging years in high school. Students start to look at universities they would like to attend.
Physical Education can help build team-work and a healthy learning environment.

Physical Education builds Emotional intelligence.

Emotional Intelligence allows students to discern which emotions to externally portray.

Staying physically active through P.e. can help relieve students of stress and frustration.
Students have a lower risk of developing depression and anxiety.

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