Healthy Nutrition Guide By abbey phakdy

Breakfast

  • Cereal
  • Oatmeal
  • Eggs & bacon, hash-brown

1. Proteins & Carbs

2. Fruits

3. Vegetables

4. Snack

5. Juice

Lunch

  • Sandwich
  • Salad
  • Burgers & fries

1. Proteins & carbs

2. Fruits

3. vegetables

4. snack

5. water

Dinner

  • Steak & potatoes
  • Chicken wings
  • Ribs

1. Proteins & carbs

2. fruits

3. vegetables

4. snack

5. water

Credits:

Created with images by croisy - "mushrooms tomatoes greens" • yumiang - "Breakfast on BC Ferries" • Security - "bananas fruit carbohydrates" • adactio - "Vegetables" • Einladung_zum_Essen - "yogurt berries fig" • JeepersMedia - "Naked Juice" • alicesallesaffonso - "Burger and fries" • PublicDomainPictures - "background berries berry" • Couleur - "carrot juice juice carrots" • silviarita - "muesli granola bars cereals" • elos - "glass water drink" • ultrakml - "Beef steak dinner special at Temperance Hotel in South Yarra" • jenniferphoon - "2006-0103 (21)" • Pexels - "beans corn fresh" • TiBine - "bread roll eat" • Hans - "bottles plastic bottle bottle"

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