We're super into vulnerability over here at Acupuncture of Tarrytown, which is why the thought of no-makeup pictures and before and afters made us all 😳 And also why we bit the bullet and started this process.
Our plan of action:
We'll each get a facial acupuncture treatment once a week and we'll each get cupping and/or gua sha treatments once a week as well. That's 2 facial treatments a week.
We are increasing our water intake based on our individual weights.
Dry brushing before each shower: dry brushing dramatically increases circulation and blood flow. What's good for the body is good for the face!
Supplements: each of us has recently begun a supplement regimen based on our individual needs and that will continue through this process.
Facial exercises: in addition to the facial treatments, we'll be doing Facercise Facial Exercises daily, depending on the parts of the face that each of us want to change.