One of the objectives for the Making Waves breathing groups is to improve mental well-being and reduce isolation. We are now seeing these benefits across a number of sites - a great example was an art activity in February at Dudley's Airtime group. Nina Gee, the group's co-ordinator:
'Today @ Airtime - The group, guided by our Art Tutor Sheena paint wintery leaves. Calm, relaxed and a new experience! Loved it 😀
WATCH THIS SPACE!
This month we would like to highlight spread sites in Nottingham, Lincolnshire and Birmingham - more news to follow on the story so far...
For more information about the programme please contact Paul Dodd
Coventry ‘RIPPLE’ - Please contact Janelle Kingham for more information
Wolverhampton ‘TWIRL’ - Please contact Claire Morrissey for more information
Dudley 'AirTime' - Please contact Nina Gee for more information
Northamptonshire ‘Breathing Space’ - Please contact Louise Shaw for more information
Nottingham NorthEast 'Take a Breather' - Please contact Rebecca Archibald for more information
South Birmingham 'Breathe Well' - Please contact Jennifer Jones Rigby for more information
South Lincolnshire 'Happy Breathers' - Please contact Nick Blake for more information