FAD DIET - TAPEWORM DIET Digital Learning Object Creation - Nutrition GSCI 1045

WHAT IS FAD DIET?

A fad diet is a popular diet that usually promises weight loss. A fad diet often sounds “too good to be true” and does not follow healthy eating guidelines that support good health.

Your diet is FAB if it:

  • Promotes weight loss (2 lbs. per week);
  • Is short-term weight loss success;
  • Excludes major food categories (like gluten and carbs);
  • Promotes supplements instead of healthy choices from a grocery store;
  • Gives you people's testimonies rather than scientific evidence;
  • Does not include physical activities.

Credits:

Created with images by JensEnemark - "larch conifer cone branch"

Report Abuse

If you feel that this video content violates the Adobe Terms of Use, you may report this content by filling out this quick form.

To report a Copyright Violation, please follow Section 17 in the Terms of Use.