suplicy eating with intention - CONFIDENTIAL

BREAKFAST

Chia seed bowl with assorted topics ( can be made GF, DF and Paleo))

Banana+cinnamon+dates +walnut mini loaf (can be made GF)

Cheese and Spinach croissant ("spanakopita inspired")

Ginger+peach+coconut muffin ( possibly GF)

Farmers cheese+turkey breast grilled toast

Local Granola +mixed fruits + fresh yoghurt bowl

AM BREAK

Speciality Sweet Scones: lemon blueberry, cranberry walnut (possibly GF)

Speciality Savory Scones: bacon+ cheddar, carrot+ courgette+curry (possibly GF)

Greens + Super Foods Smoothie Bowls w/assorted toppings

MID DAY

Salmon Niçoise Salad Bowl w/ Olive, Spearmint and Capers dressing ( GF, Paleo)

Carnitas + Roasted Sweet Potatoes over greens bowl ( GF,Paleo)

Spinach + Bacon Quiche

Assorted Sala jars

PM BREAK

Mango Turmeric Smoothie Bowl with assorted toppings

Assorted Bliss Balls

Brigadeiro

Pão de Queijo

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