Weightlifting is one of the simplest sports there is, just two separate lifts to get the most weight overhead. Therein lies the art and complexity.
Athletes will be challenged daily with snatch, clean, jerk, squats, and pulls driven by volume to build bigger lifts and totals over time
Coach Jerell and Coach Aaron have produced multiple national competitors and medalists over the past 5 years
Most importantly we pride ourselves on teaching the lifts to athletes of all types and providing a high quality program in which all athletes can benefit
Help us grow our team so you can start hitting PR's today!!
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