Why Is A Healthy Diet Important?
A healthy diet is important because it supports you with an array of nutrients, and helps to structure your body. Without a healthy diet, your body may...
- Be Deprived of Nutrients
- Develop a Chronic Disease
- Gain Extra Pounds
- Fall into a Domino Effect from Diabetes (Explained Below)
Obesity increases your risk of developing a host of health problems including heart disease, Type 2 diabetes, certain cancers, high blood pressure, high cholesterol, stroke, sleep apnea, diseases of the liver and gallbladder, and osteoarthritis