Three weeks seemed like a very long time, but it really flew by! I hope you all had a wonderful break and were able to spend some quality time with your family and friends. I have to be honest and say I really enjoyed snuggling up during the cold weather, drinking tea, chatting with my husband and daughters and eating yummy food. Hope you had some special moments too!
This is the time of year when things really start getting busy in the classroom. We have many holidays on the horizon, field trips and new units of study to begin. When we open on Monday, we will begin learning about the human body. The students have generated a large list of questions and we will be creating a graphic organizer on what we know about our own bodies. In keeping with the theme, we will exercise our bodies by visiting a local gymnastics facility! The field trip is scheduled for January 30th at 11am. Make sure you look for the details...if you would like to be a chaperone on this trip please let Tracie know!
As for the upcoming holidays...there are many. We will be celebrating Lunar New Year on January 27th by creating drums, streamers, lanterns and having a parade. If you have any cultural items to share or are willing to bring in food, I am sure the students would love it!
The 100th day of school will be on February 7th and to celebrate we will have centers and activities to commemorate this milestone. In order to prepare, we will be counting and singing by 1's, 10's and 5's to 100 in class and creating collections of 100. I am asking that you do the same at home...please create a collection of 100! It can be 100 Legos, beads, ribbons...whatever is interesting to your son or daughter. You can make something such as a Lego car or a necklace or just put the collection in a jar. The most important part of this assignment is that you help your child organize their counting. I know many of you are thinking that your child cannot count to 100 but I would like you to present it as counting out 10-10's. You can write the numbers down and have them place one item on each number...a 1 to 1 correspondence. The projects will be due on February 1st in the classroom, so that we can all enjoy them.
And, of course, February 14th is Valentine's Day! We will be creating mail boxes so that the students can practice writing notes and delivering mail to the different students in the pod. Please have your son or daughter bring in a shoe box, kleenex box or small amazon box to create their mailbox in the next week. Valentines will be delivered on the 14th...I will send a list of students in a separate e-mail so that you have a complete list.
One of the most important aspects of returning to school in January is to engage in self-reflection and discussion regarding the goals we established in the fall. I will be spending some time interviewing and assessing each student to get their thoughts and feedback on their learning process. Each student's input will have an important place in the upcoming progress report so it is essential that we take the time and think critically about our learning so far.
January 16 - Martin Luther King Day - No school
January 24 - Class Meeting...I am thinking to meet off campus. Any ideas?
January 27 - End of semester
February 7 - 100th Day of School
February 14 - Valentine's Day Celebration
February 20-24 - President's Day Break
***We will need help with these special events...details to follow!
The Difference Between Tantrums and Sensory Meltdowns
By Amanda Morin
Published in The Everything Parent’s Guide to Special Education 2016
Many people think the words “tantrum” and “meltdown” mean the same thing. And they can look very similar when you see a child in the middle of having one. But for kids who have sensory processing issues or who lack self-control, a meltdown is very different from a tantrum. Knowing the differences can help you learn how to respond in a way that better supports your child.
What a Tantrum Is
A tantrum is an outburst that happens when a child is trying to get something he wants or needs. Some kids with learning and attention issues are more prone to tantrums. For instance, some can be impulsive and have trouble keeping their emotions in check. They may get angry or frustrated quickly.
A child may have a tantrum if he didn’t get to go first in a game of kickball. Or he might get upset when you pay attention to his sister and he wants your attention. Yelling, crying or lashing out isn’t an appropriate way for him to express his feelings, but he’s doing it for a reason. And he has some control over his behavior.
Your child may even stop in the middle of a tantrum to make sure you’re looking at him. When he sees that you’re watching him, he may pick up where he left off. His tantrum is likely to stop when he gets what he wants—or when he realizes he won’t get what he wants by acting out.
What a Sensory Meltdown Is
A meltdown is a reaction to feeling overwhelmed.
For some kids, it happens when there’s too much sensory information to process. The commotion of an amusement park might set them off, for instance. For other kids, it can be a reaction to having too many things to think about. A back-to-school shopping trip could cause a tantrum that triggers a meltdown.
Here’s one way to think about too much sensory input. Imagine filling a small water pitcher. Most of the time, you can control the flow of water and fill the pitcher a little at a time. But sometimes the water flow is too strong and the pitcher overflows before you can turn the water off.
That’s how a sensory meltdown works. The noise at the amusement park or the stack of clothes to try on in the dressing room at the mall is sensory input that floods your child’s brain. Once that happens, some experts think your child’s “fight or flight” response kicks in. That excess input overflows in the form of yelling, crying, lashing out or running away.
Different Strategies for Tantrums and Meltdowns
The causes of tantrums and meltdowns are different, and so are the strategies that can help stop them. It’s important to remember that the key difference between the two types of outbursts is that tantrums usually have a purpose. Kids are looking for a certain response. Meltdowns are a reaction to something and are usually beyond a child’s control.
A child can often stop a tantrum if he gets what he wants. Or if he’s rewarded for using a more appropriate behavior. But a meltdown isn’t likely to stop when a child gets what he wants. In fact, he may not even know what he wants.
Meltdowns tend to end in one of two ways. One is fatigue—kids wear themselves out. The other way a change in the amount of sensory input. This can help kids feel less overwhelmed. For example, your child may start to feel calmer when you step outside the store and leave the mall.
So how can you handle tantrums and meltdowns differently?
To tame tantrums, acknowledge what your child needs without giving in. Make it clear that you understand what he’s after. “I see that you want my attention. When your sister is done talking, it’ll be your turn.” Then help him see there’s a more appropriate behavior that will work. “When you’re done yelling, tell me calmly that you’re ready for my time.”
To manage a meltdown, help your child find a safe, quiet place to de-escalate. “Let’s leave the mall and sit in the car for a few minutes.” Then provide a calm, reassuring presence without talking too much to your child. The goal is to reduce the input coming at him.
Knowing the difference between tantrums and meltdowns is the key to helping your child through them. It may also help to get a better idea of the kinds of situations that can be challenging for your child. You can also explore tips on how to deal with noise and other sensitivities.