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Wellness Bulletin February Events at Wellness with Ayrin

Eating and Living for mental health Part 2: sleep and stress

tuesday, february 6, 2018 @ 7:00 PM

Raise your hand if you've had trouble sleeping.....ever! Let Penelope Jones Coaching help you get the best rest of your life with this informative, fun workshop about two hugely vital parts of our modern lives: sleep and stress. Investment: $30.00. Tickets available now.

Miles on main

every sunday @ 9:00 AM

Each Sunday join Ayrin for an all levels friendly 30 minute therapeutic walk/run on beautiful Main Street in Mullica Hill, NJ. Then join us back at the office for a 30 minute group meditation. This group is open to any adults 18 years or older, regardless of exercise or therapeutic experience. Water, encouragement, support, and a new found love of you are all included :) If you have any questions, please feel free to contact me via message, email or phone. Give what you can: Miles on Main will now operate as a donation based program. Give what you can: financial resources, speed, effort, all of it. Just show up and be.✌️

Essential Oils 101 with Kristen

sunday, february 18, 2018 @ 11:00 AM

Curious about essential oils and how they can help with the total health of you and your family? Come and learn it all with our energetic resident Young Living representative Kristen on February 18 @ 11:00. You’ll be so glad you did🤗. Space is limited, reserve your spot for $25 today.

stop playing small vision board workshop with penelope & ayrin

Date change! Now Sunday, march 4 @ 1:00 pM

Have your January goals gone to the wayside because life happened....again? That's ok! Join Penelope and Ayrin as we host this incredibly inspiring Vision Board Workshop based on our 2018 commitment to Stop Playing Small. All supplies, support, and information needed to create your beautiful vision board complete with new energy for living your best life included in your $40.00 investment. Preregistration is required to ensure adequate materials for this event so please book below to reserve your space.

february essential oil make & take with kristen

friday, february 23, 2018 @ 7:00 pm

Join Kristen for a delightful end to your week with February’s Essential Oil Make and Take! $30 includes three DIY projects with ingredients and oils, some nibbles and fun. Don’t miss this chance to craft some wellness this month.😊.

hook to heal premier event with red heart yarns & ellen gormley

wednesday, february 14, 2018 @ 7:00 PM, sunday, february 25, 2018 @ 11:00 AM, wednesday, march 14, 2018 @ 7:00 pm

Thrilled to announce Hook to Heal’s Premier Event is an incredible collaboration with Red Heart Yarn and Ellen Gormley! Each participant in one of the four therapeutic crochet sessions receives: - 2.5 hours of group therapy and crochet lesson, - one exclusive Red Heart yarn nylon bag, - one skein of With Love Blue Yarn,- one skein of With Love Baroque Yarn, - one 5.5 mm crochet hook, - one scarf pattern created exclusively for this group by an icon in the world of crochet, Ellen Gormley, - and a YouTube video link to refer back to time and again for help with the scarf pattern as needed after the workshop. It doesn’t get much better than this! Book today below or contact me directly to register today for this one of a kind therapeutic crochet event.

coming in march 2018!

MILES ON MAIN:EVERY SUNDAY @ 9:00 AM

HOOK TO HEAL: MARCH 14, 2018

MINDFUL MINIS SOCIAL SKILLS GROUP AGES 5-11: EVERY WEDNESDAY @ 5:15 PM IN MARCH

PLUGGED IN SOCIAL SKILLS GROUP AGES 12-18: EVERY WEDNESDAY @ 6:00 PM IN MARCH

ESSENTIAL OIL WORKSHOP WITH KRISTEN: SUNDAY, MARCH 18 @ 11:00 AM

EATING AND LIVING FOR MENTAL HEALTH PART THREE WITH PENELOPE JONES COACHING: TUESDAY, MARCH 20 @ 7:00 PM

TURN THE PAGE THERAPEUTIC BOOK CLUB: THURSDAY, MARCH 22 @ 7:00 PM

Created By
Ayrin Hnosko
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Created with images by Rising Damp - "green"

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