Minding Your Wellbeing Online Programme
Support for Staff and Parents
A free, online, positive mental wellbeing programme developed by the HSE aimed at supporting people to practice self care, to understand their thoughts, to explore their emotions, to build positive relationships and to improve their resilience.
Delivered via five 20 minute videos, available online at
Understanding our thoughts.
Exploring our emotions.
A Guide for Parents on Drugs and Alcohol
Practical advice to help parents communicate with their child about alcohol and other drugs.
This booklet gives parents tips on how to get the conversation about drugs and alcohol started with their teenager and how they can help them to protect themselves when faced with peer and societal pressure.
Order copies online at:
Download here: https://www.healthpromotion.ie/hp-files/docs/HNC01158.pdf
For information you can trust on alcohol and drugs visit:
SpunOut. Survival Guide to Life for 16-21 year olds.