Stay away "freshman fifteen."

Stay away "freshman fifteen." Prevention of the "Freshman 15"

Photos of freshly prepared meals.

"Fresh eats to prevent the Freshman Fifteen."

The preparation and consumption of fresh healthy foods is a key factor to prevent the freshman five for freshman who are enrolled at Liberty University.

Also, fresh veggies will help to combat the Freshman Five.

"Sweet eats for sweet success."

So, the preparation of your favorite fruits will make the prevention of excessive weight gain easier to maintain.

"A little sweat goes a long way." Even, small exercise routines can combat against excessive weight gain.

"Fun exercise is forever exercise." For those who enjoy group exercise tend to enjoy exercising around others with the same goal in mind.

Photos of weight loss.

"A fresh start equals fresh results."

Appreciate

Credits:

Created with images by egorshitikov - "yoga pacific healthy"