But as much as Pickle Co. would like to commit on making sure that you feel good and look good, it would also be best to follow these tips on making sure that you yourself can also commit to a healthier lifestyle, both physically and mentally.
1. Try your best to stay on schedule even on the weekends.
Try to experiment in your own kitchen. Be particular with portions and learn to cook something new! Cooking your own food during weekends also helps you save, make way for bonding with the family and most of all, you'd know exactly what you are eating!
2. Eat using small plates.
Yes, the power of small is strong with this one. Using small plates when eating not only creates the effect that you're plate is full of food, it also trains you to eat less. So grab that 'platito' and start eating!