LES MILLS™ Virtual workouts combine world-leading fitness programs with pumping sound and motivation from some of the hottest instructors on the planet. It’s a truly inspiring experience

BODYPUMP is the original barbell class that shapes, tones and strengthens your entire body.
A modern version of classic balletic training designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday.
Get fit, fast and strong using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body.
A stronger core makes you better at all things you do – it’s the glue that holds everything together.
High-intensity interval training designed to improve strength and build lean muscle.
Fun-loving and insanely addictive dance workout. No dance experience required!
High-intensity interval training that improves cardiovascular fitness.
BODYFLOW® is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life leaving you feeling calm and centered.

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