Kelly Travis Speaker | Health & Lifestyle Coach | Personal Trainer

Kelly inspires individuals and groups to ditch limiting beliefs, free themselves from the chains of perfectionism and create their unique paths to freedom and power through prioritizing their health. Her honest, strategic and always approachable coaching style easily engages individuals, from high-performing Type A leaders to motivated employees inside organizations, to visualize and achieve impressive results through mindset, habits and self-discipline.

Reclaim Your Power Through Vibrant Health

Kelly is a speaker, trainer and coach in holistic wellness/work-life integration. She has years of corporate sales and leadership experience which informs her approach to her work/ability to connect with ambitious, driven employees and groups.

Through behavior change, strategic goal setting, and accountability, Kelly’s work with individuals and groups leads people on a journey where eating kale and doing cardio only “work” in the context of a sustainable plan with baked in motivation drawn from how individuals want to feel in their body and in their life.

Your organization will experience Kelly’s mindful, flexible, non-prescriptive framework - anchored by three critical reframes essential to letting go of unrealistic expectations and embracing where they are today.

  • Mindset: the anchor to success
  • Habits: the ritual of practice
  • Self discipline: the ultimate act of self respect

Individuals walk away feeling like they can be at peace with who they are, and have a new level of belief and trust in themselves - empowered to move forward and take control of their health and as a result, their success!

Kelly can help your company or organization create:

Motivated employees or members who have gone from wanting to prioritize their health to actually getting it done.

A healthier, happier, less stressed environment for themselves and others.

An atmosphere of inclusivity as individuals are met exactly where they are in their health journey and bond over a built in sense of camaraderie.

Reductions in employee absenteeism and staff turnover. Improved morale and loyalty.

Services include:

  • One-on-one coaching
  • Group coaching (leadership teams, management, and/or employees).
  • Team workouts
  • Lunch & Learn workshops

Whether you are looking to provide added benefits to your staff, improve your overall environment and turnover, or create and encourage a culture of healthy lifestyle, a program can be designed for you and your team.

Kelly Travis positively impacts women and organizations through her speaking and work. She is a N.A.S.M. Certified Personal Trainer and a graduate of the Institute for Integrative Nutrition, where she earned her certification as a Holistic Health Coach. Her passion for health and fitness started in college, where she was a collegiate All-American runner at UNC-Charlotte, and earned her Bachelor of Science in Public Health from Central Michigan University.

Kelly’s extensive background in sales, marketing and publishing in the competitive Las Vegas market allows her to seamlessly communicate with women, men and organizational teams on all levels to cultivate a sustainable healthy lifestyle that brings them joy and supports them to achieve big goals.


Kelly has increased my personal confidence, motivated me to push myself harder, and inspired me to keep moving forward.

Nancy Somervold | Lead Project Manager, CenturyLink

Kelly is able to discern that delicate balance between compassion and motivation to keep me going. I have no doubt I will achieve my personal goals with her on my side. She is amazing.

Sherry Marlow | VP Administration, Geotab USA

Kelly is a brilliant coach who has engaged our diverse team with great success, helping them identify and achieve their highly personalized goals for a healthier lifestyle. She offers guidance and encouragement, with a presence that is extremely positive and supportive, without ever being intrusive or distracting. In short, Kelly’s wellness program has been a phenomenal addition to our workplace. We love offering this benefit to our employees – it demonstrates a tremendous commitment to our team members, and has a truly meaningful impact on both their professional and personal lives.

Jonathan Ullman I Executive Director & CEO, The Mob Museum

To request Kelly Travis as a coach for your company, please contact to discuss your needs and program options.

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