Kelly inspires individuals and groups to ditch limiting beliefs, free themselves from the chains of perfectionism and create their unique paths to freedom and power through prioritizing their health. Her honest, strategic and always approachable coaching style easily engages individuals, from high-performing Type A leaders to motivated employees inside organizations, to visualize and achieve impressive results through mindset, habits and self-discipline.
Reclaim Your Power Through Vibrant Health
Kelly is a speaker, trainer and coach in holistic wellness/work-life integration. She has years of corporate sales and leadership experience which informs her approach to her work/ability to connect with ambitious, driven employees and groups.
Through behavior change, strategic goal setting, and accountability, Kelly’s work with individuals and groups leads people on a journey where eating kale and doing cardio only “work” in the context of a sustainable plan with baked in motivation drawn from how individuals want to feel in their body and in their life.
Your organization will experience Kelly’s mindful, flexible, non-prescriptive framework - anchored by three critical reframes essential to letting go of unrealistic expectations and embracing where they are today.
- Mindset: the anchor to success
- Habits: the ritual of practice
- Self discipline: the ultimate act of self respect
Individuals walk away feeling like they can be at peace with who they are, and have a new level of belief and trust in themselves - empowered to move forward and take control of their health and as a result, their success!
Kelly can help your company or organization create:
Motivated employees or members who have gone from wanting to prioritize their health to actually getting it done.
A healthier, happier, less stressed environment for themselves and others.
An atmosphere of inclusivity as individuals are met exactly where they are in their health journey and bond over a built in sense of camaraderie.
Reductions in employee absenteeism and staff turnover. Improved morale and loyalty.
- One-on-one coaching
- Group coaching (leadership teams, management, and/or employees).
- Team workouts
- Lunch & Learn workshops
Whether you are looking to provide added benefits to your staff, improve your overall environment and turnover, or create and encourage a culture of healthy lifestyle, a program can be designed for you and your team.