One of the reasons why nature and relaxation are connected is that being in nature helps us to connect with the present moment, we pay attention to the here and now.
Your single ticket price USD 490/Kshs. 49,500 includes the following:
2 Nights’ accommodation at Olpejeta
3 healthy gourmet meals per day (vegetarian, gluten-free and other dietary requests possible)
Vision boarding and designing your wheel of life
Yoga sessions at sunrise and sunset
Tea, coffee and cold non-alcoholic beverages
Evening sharing circles
Transport to and from OlPejeta
Outdoor Spa: massages and facials by Exuviance Kenya
A visit to a women’s beading group in Nanyuki (Restoring Hope Project)
The modern woman lives in a time where her possibilities are endless and her potential ripe. All this freedom has not contributed to her happiness but has been the cause of her confusion. This confusion reveals a duality of thought operating within her - that of archaic beliefs of her feminine function versus her divine need for self-realization. Attendees will learn this and more during our Feminine Workshops at the Retreat.
Nyamwathi is a multi-disciplinary verbal & visual artist. RYT certified Hatha/Vinyasa/Yin Yoga teacher, Founder and Wellness Warrior at Indigo Wellness® with a passion for nature, healing and wellbeing. "Hurting people hurt people - is an insight that has helped me overcome a life of adversity and trauma, my mission - to be a source of inspiration and empowerment in reclaiming your health and happiness. Acknowledging our own bodies natural design for regeneration, I believe we all have the capacity to heal naturally from the inside out"
SATURDAY 17TH JUNE 2017
HATHA/VINYASA YOGA with Nyamwathi OR AFFIRMATION WALK
SELF LOVE WORKSHOP
Nyamwathi will facilitate our Self- Love Workshop where the guests will be treated to an interactive and self-reflective series of sessions to be able to uncover deep truths and limiting beliefs, replace them with positive affirmations, learn new empowering tools to honor the heart, body, mind and spirit, discover your soul and life purpose, practice mindfulness and gratitude.
DYNAMIC DANCE MEDITATION
Tapping into your intuitive-self, connecting to your inner Goddess and surrendering to the power of your divine feminine through free -form expressive dance meditation
A Body-based emotional release therapy where we delve into the world of emotion and its impact within your psyche, break and release old patterns, negative karmic cycles and heal past emotional wounds. The outcome being self authenticity, healing, self love and an increased capacity of choice based freedom.
RADIANT HEALTH CLASS
RESTORATIVE YIN YOGA