Consciousness starts inside.
When you eat foods that activate the important processes in your body and soul that lead to the activation of your DNA, like antioxidants, beta-carotene, plant cellulose rich foods and complex carbohydrates, you are also transitioning the command of your human operating system from a passive approach in which the brain chemistry is in control of activating processes, to one in which you are in control through the impulses of your DNA; triggering in this way the process of Elevation of Consciousness.
Foods that activate the brain impulses can be recognized by their highly addictive power, such as alcohol, sugar, coffee, animal products, chocolate and gluten. Uncontrolled brain impulses are the principal cause of disease in the human body.
These highly toxic foods can be found in more than 90% of all processed foods, and other foods available in chain super markets, almost everything contains added sugar and some form of animal product. Your safest way of knowing what you eat is when you eat fresh live produce, like vegetables and fruits high in energy.
For a personalized meal plan, book an appointment to find out what groups of foods are the ones that resonate the most with the elements in your body and soul.
How it works
The Conscious Diet (SM) is composed of nine groups of plant based stimulants of DNA and one separator of stimulus.
The process of elevation of consciousness is a continuous separation and reconnection of DNA strands, they separate at a lower level and reconnect at a higher one, emulating the motion of walking up on a staircase, lifting one foot, separating it from the lower step to reach the higher one.
In the Conscious Diet (SM), we combine these ten elements in a way that promotes that process of separation and connection a weekly cycle.
The process:
These foods can be mixed in many different ways, but this diet should never be combined with anything other than what is on the list of foods. These nine groups of foods contain all the nourishment that you need to keep a stable and healthy life.
To make it simpler, we create weekly a meal plan, making three days out of seven, separation days and the rest connection days. In the separation days we don't eat legumes, stem cells of fruits or long stem fruits; we can eat any of the other groups and adding 8 oz of Ginseng leaf tea three times a day, with each meal, before or after, it doesn't make a difference. These separation days are two days in a row, a connection day in between, and another separation day.
Each cup oz Ginseng leaf tea could contain between 1 gr to 2 gr of Ginseng.
If at some point, we decide to stop the process of elevation of consciousness, we simply stop taking the separator of stimulus and continue with our plant based diet.
For further information: Contact Johanna Bassols info@healersofthelight.com