Sunday 9th April with Rozzie
Sunday sessions always so stunning!
Long Reef Beach was a stunner! So awesome to be out there.
Sand dunes, ramps, sand walking, stairs and body weight exercises was what we worked on.
We mixed this gorgeous location with a fun run, dog walkers, a live band and people out there enjoying the freshness of a new day!
The weather was perfect, our group excited to be out in nature, feeling the negative ions that are positive to us!