Niocin by: Davaughn Frazier

vitamin-group of organic compounds that are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.

mineral-a solid inorganic substance of natural occurrence.

water soluble-able to be dissolved in water.

fat soluble-soluble in oils or fats.

NIOCIN

treats high cholesterol and triglyceride levels as well as niacin deficiency.

Turkey, chicken breast,tuna, peanut

14-18 milligrams niacin daily by mouth for adults, with an upper intake level of 35 milligrams daily by mouth.

Severe skin flushing combined with dizziness.

Niacin deficiency causes pellagra

https://www.gbhealthwatch.com/Nutrient-Niacin-Symptoms.php

www.webmd.com/diet/niacin-deficiency-symptoms-and-treatments

www.vitamindeals.info/articles/niacin.html

Created By
Davaughn Frazier
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