vitamin-group of organic compounds that are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.
mineral-a solid inorganic substance of natural occurrence.
water soluble-able to be dissolved in water.
fat soluble-soluble in oils or fats.
treats high cholesterol and triglyceride levels as well as niacin deficiency.
Turkey, chicken breast,tuna, peanut
14-18 milligrams niacin daily by mouth for adults, with an upper intake level of 35 milligrams daily by mouth.
Severe skin flushing combined with dizziness.
Niacin deficiency causes pellagra