A single leg sprinter lunge with a sweep through helps Elijah gain explosive strength for every stride on the track.
Elijah is a big supporter of Raider Athletics, and can be seen at nearly every sporting event. He celebrated the beginning of his 21st Birthday at the Football game with fellow teammates.
Later on that night, Elijah enjoyed his first legal drink, an apple cider, at the local Growler Guys.
While track is an individual sport, it takes a team to bring home a championship. The 400 group gets through a tough workout together as they gear towards defending our Conference Championship.
A student first, athlete second, Elijah is just as dedicated in the classroom, as he is on the track.
Track may seem as easy as running left in a circle, but after this workout, Elijah may beg to differ.
Credits:
All photos taken with my iPhone 6 & 7