Join Yogi Manny as he guides you through energizing breath (pranayama) and posture (asana) exercises, using the centering and healing sounds of mantra (vocal sound vibration) and mudra (hand gestures) via the eBo Wellness (Enlightened Body) companionship.
eBo: Enlightened Body Wellness
Kundalini Yoga & Mediation • Pilates • Tabata Circuit • eBo Yoga • eBo Dance
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