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44 VIRTUAL CLASSES ...

LES MILLS™ Virtual workouts combine world-leading fitness programs with pumping sound and motivation from some of the hottest instructors on the planet. It’s a truly inspiring experience

BODYPUMP™ is a barbell workout using light to moderate weights and high reps to get you lean and toned.

  • Monday 6 am & 7 am
  • Tuesday & Friday 3:30 pm
  • Wednesday 6 am & 5 pm
  • Saturday & Sunday 1:30 pm

LES MILLS BARRE™ is a modern version of ballet training, designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday.

  • Wednesday 7 am & 9:30 am
  • Friday 7 am, 9:30 am & 4:30 pm

BODYCOMBAT™ is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body.

  • Monday 5 pm
  • Thursday 3:30 pm & 4:30 pm

A stronger core makes you better at all things you do – it’s the glue that holds everything together.

  • Sunday 8:30 am
  • Monday 12:30 pm & 4:30 pm
  • Wednesday 1 pm
  • Thursday 9 am
  • Friday & Saturday 10 am

LES MILLS GRIT™ Strength is a scientifically designed High-Intensity Interval Training (HIIT) workout that burns calories and uses barbells, plates and bodyweight exercises to make you strong, toned and unbelievably fit.

  • Monday 3:30 pm
  • Wednesday 12:30 pm & 3:30 pm
  • Friday 6 pm
  • Saturday 3:30 pm

SH’BAM™ is the FUN-loving and insanely addictive dance workout. No dance experience required!

  • Sunday 10:30 am & 11:15 am

LES MILLS GRIT™ Cardio is a scientifically designed High-Intensity Interval Training (HIIT) workout that uses bodyweight exercises with a focus on speed and intensity to rapidly burn fat and improve your cardiovascular

  • Sunday 9 am
  • Monday 1 pm & 4 pm
  • Wednesday 4 pm & 4:30 pm
  • Saturday 10:30 am & 4 pm

BODYFLOW® is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life leaving you feeling calm and centered.

  • Sunday 9:30 am & 2:30 pm
  • Monday 9:30 am
  • Tuesday 7 am, 4:30 pm & 7:30 pm
  • Saturday 2:30 pm