LES MILLS™ Virtual workouts combine world-leading fitness programs with pumping sound and motivation from some of the hottest instructors on the planet. It’s a truly inspiring experience

BODYPUMP™ is a barbell workout using light to moderate weights and high reps to get you lean and toned.

Monday 6 am & 7 am

Tuesday 3:30 pm

Wednesday 6 am

Friday 4:30 pm

Saturday 1:30 pm

Sunday 10:30 am

LES MILLS BARRE™ is a modern version of ballet training, designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday.

Wednesday 6:45 am

Friday 7 am

BODYCOMBAT™ is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body.

Wednesday 8:30 am

Thursday 6 am & 4 pm

Friday 6 am

A stronger core makes you better at all things you do – it’s the glue that holds everything together.

Monday 12:30 pm & 4:30 pm

Wednesday 1:00 pm

Thursday 9:30 am

Friday 10 am

Saturday 10:30 am

Sunday 8:30 am

High Intensity Interval training designed to improve your strength, and build lean muscle

Monday 3:30 pm

Wednesday 12:30 pm & 3:30 pm

Saturday 3:30 pm

SH’BAM™ is the FUN-loving and insanely addictive dance workout. No dance experience required!

Friday 5:30 pm

Sunday 11:30 am

LES MILLS GRIT™ Cardio is a scientifically designed High-Intensity Interval Training (HIIT) workout that uses bodyweight exercises with a focus on speed and intensity to rapidly burn fat and improve your cardiovascular

Monday 1:00 pm & 4:00 pm

Wednesday 4:00 pm & 4:30 pm

Friday 9:30 am & 6:00 pm

Saturday 11:30 am & 4:00 pm

Sunday 9:00 am

BODYFLOW® is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life leaving you feeling calm and centered.

Monday 9:30 am

Tuesday 7:00 am, & 7:30 pm

Wednesday 9:30 am

Saturday 2:30 pm

Sunday 9:30 am