SOL FC is based on a South American academy style structure; we carefully created an environment to maximize learning and player development. We are an academy style, developmental travel program. What this means is our training is done by age groups, as opposed to being split by teams. Some of our age groups have multiple teams, but they all train together.

The training sessions are designed to utilize the highest level of play from each player. In all of our sessions we match up players for competitive games and technical skills sessions. The process ensures that younger players are being challenged everyday & more experienced players are invited to play up one or two age groups in order to adapt to the speed of the game. We emphasize that our players learn to play intelligently and creatively- there will be time to rely on our strength and engage in physical play - first we must learn how execute every skill needed to compete intelligently.

Our focus is on skills and development, not just results and rankings. If you are coming from other clubs in the area, this may be an adjustment for you. We feel it creates better athletes in the long run and results will come with great training.

At the SOL Futbol Club , we are looking for that individual who is a good player, but more importantly is motivated and committed to learning and improving skills and knowledge. All activities, both on and off the field, have been designed to contribute to futbol development.


The club acquired its own indoor training facility in the winter of 2015. The FUT5OL facility serves as our main office and the clubs official clubhouse. FUT5OL is proud to sponsor/coach the men's 2017 Southeast Futsal Champions as well as the TWSL women's league held throughout the winter.

FUT5OL training facility

1000 Bowen Parkway, Suffolk


Practice Groups:

SOL does not participate in regular league play, and instead focuses on competitive participation in inter-club scrimmages, friendlies and local and regional tournaments.

Our student athletes practice three to four times per week and are encouraged to attend our optional camps, clinics and training sessions.

*Western Branch Park= OUTSIDE


Premier Cup Spring Shootout

Powered by Under Armour

April 13-15, 2017

Fairfax Virginia Area

Teams come from Regions 1, 2, and 3 to play on turf fields in the Fairfax, Virginia area and to experience officiating from the top referees in the area. Striving to be at the top of their brackets, and competing for awesome Champion and Finalist medals, players on U09 to U15 teams play in a championship format. Girls U16-U19 teams highlight their skills on the field in showcase games, giving the attending college coaches the chance to scout for their next collegiate superstar.


May 6th and 7th, 2017

Roanoke, VA

Girls & Boys: U9, U10, U11, U12, U13, U14, U15, U16, U17, U18, U19

Competition: The tournament will follow USYSA rules regarding travel, officials and play. A copy of the rules will accompany the acceptance package. U10, U11, U12 will play 8v8 and U13-U19 will play 11v11. These games will have three (3) referees. Teams will play a minimum of three (3) games.

Help children living in Ghana play better soccer! Bring your used soccer equipment to the tournament and Kimoyo Ltd will send your donation to soccer players in Ghana!

Guaranteed 3 games

Good competition for all levels of play

Lots to do in the beautiful surroundings of the Roanoke Valley!

Gettysburg Blue Gray Cup

Memorial Day Weekend

May 27-28, 29th

Emmittsburg, MD

Memorial Day Tournament. The unique 6 game format features three 25-minute matches and three 50-minute matches. This guarantees teams 225 minutes on the field! The first 3 matches (25 minutes each) serve as the group play games to determine the playoff seeding 1-8. After that, teams lay it all on the line during the quarterfinals, semifinals, and finals.

Williamsburg Invitational

May 27-28, 29th

Williamsburg, VA

The Tidewater Sharks and WISC are proud to present the 3rd Annual Williamsburg Invitational to be held on Memorial Day weekend (May 27,28, 2017) in Williamsburg, Virginia. The event boasts top class fields, a state of the art indoor center to include a coaches game, a club social and great competition for all teams attending! Williamsburg close to the beach. Don't Miss the 3rd Annual Williamsburg Invitational!

The Cannon Cup

Memorial Day Weekend

May 27-28, 2017

Haymarket, VA

The Virginia Cannon Cup is Virginia Soccer Association’s new Memorial Day tournament. This year’s tournament will offer tiered divisions of competition to provide an appropriate and competitive environment for all teams. The tournament will host boys and girls teams U9-U18.

Each age group will be broken into tiered divisions. The Cannon Cup, is the top bracket for each age group. Age groups will then be broken into Cavalry Division (2nd bracket), and the Bull Run Division (3rd bracket) as needed.


Our SOL Camps are designed to provide opportunities for players who have a very strong desire to reach a higher level of competition and skill development. In addition, we hope to attract dedicated athletes that are cooperative, attentive and disciplined.

The SOL FUTBOL training format will consist technical sessions, development of tactical awareness, top level offensive and defensive techniques, futsal tactics and much, much more! SOL Beach Camps are designed to create a fun experience, kids of all skill sets are encouraged to enroll !


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