The 4 pillar jumpstart to healing grief in 8-weeks offers a variety of holistic approaches to processing
grief with attention to “easy peaceful coping” for anyone suffering from the pain of loss.
So who are you?
Your are made up of four cornerstones. They are spirit, mind, emotion, and body.
This system is always working together in harmony or chaos.
From a human perspective, we live in three worlds at the same time.
A world of thoughts, emotions, and feelings.
It is important to marry the three for balance and not have them fight each other.
It is critical that you understand how to operate harmoniously among all four
And, you want to build your foundation from a strong state of spiritual health.
The 4 pillar process will help you establish spiritual practices that support and invigorates the soul.
And, nurture your heart back to a state of peace.
All creation starts in the mind as a thought or idea.
Living from a strong spiritual state of being makes all the difference in the types of
thoughts running through your head.
This process will support you in examining your current mental blueprint.
Identifying your common core beliefs about yourself and loss will help bring
mental discipline and focus.
Ready to change your mental blueprint and choose happiness and joy.
Love, like grief, is a strong emotion. Because love is what you are, you will always seek it.
You will always have a desire to return to love.
Unfortunately, it is difficult to access love when you are filled with the emotional pain of grief.
The 4 pillar process simply teach individuals how to process emotions.
Expect to receive tools and life experiential activities to support shifting from unwanted
emotions to what it is you desire.
What we think determines how we feel and what we create physically.
The four pillar experience will bring it all together for experiences of nurturing the heart; examining and replacing the current mental blueprint; emotional freedom, and a strong b body of vitality.
If that's something you want, you are in the right place.
And, that's not all! You will create a vision for the future with easy, doable steps to follow.
The Vision will Pull You Forward!
A balanced, harmoniously, aligned life creates the ability to maintain a crystal clear vision.
A vision and purpose that honors yourself and loved ones.
I look forward to hearing from you.