Dimensions of Wellness Alison ebel

Spiritual

Prayer is an important part of my spiritual wellness because it connects me to God in a unique way.

Emotional

To me, emotional wellness is being aware of your emotions and knowing what things make you feel a certain way. My friends make me laugh and feel happy.

Physical

Tennis is as much a mental sport as it is a physical sport and playing it helps me work on both of those aspects.

Financial

Financial wellness is something I need to work on and this book has a lot of advice.

Cultural

These are the two places I have lived the longest and they have very different cultures.

Intellectual

I am constantly learning new things, since I'm in college.

Interpersonal

I love having a lot of friends and being on a team certainly helps my interpersonal skills.

Environmental
Occupational

Someday, I want to be a teacher working with little kids.

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