Down The Road Fitness -- Now in the Hamptons
Want to get in great shape for the summer? Now it's possible to train like an athlete and achieve all your fitness and nutrition goals here in the Hamptons with former D1 gymnast and professional trainer Lisa Oehler.
Sought after for her hands-on approach and super-effective technique, Lisa's success as a personal fitness coach incorporates her vast knowledge of physical and nutritional wellness and years of experience training people to get into the best shape of their lives. Her technique is all about tailoring fitness, training and nutrition needs with your individual goals.
After earning her B.S. in Physical and Health Education with a concentration in commercial fitness from Radford University, Lisa went on to become an aquatic therapist before she began her own practice. Since, she has helped hundreds of clients to create their own success stories. Motivational and inspirational, she is all about helping you to meet your achievable goals.
Just in time for summer, Down The Road Fitness will hold Boot Camp sessions at Lashley Beach in Westhampton Beach every Monday through Friday from 8 a.m. to 9 a.m. daily. Sessions are $10 a person. Additionally, Lisa offers in-home personal training as well as 30-day health and nutrition plans. Text her at (860) 671-1673 to sign up or for additional information.