NUTRITION BY pOR THAO

Important meal of the day

PROTEIN & CARBOHYDRATE
  1. Eggs For Breakfast
  2. Sausage For Lunch
  3. Beef For Dinner
FRUITS
  1. Watermelon For Dinner
  2. Banana For Breakfast
  3. Orange For Lunch
VEGETABLES
  1. Cucumber For Breakfast
  2. Carrots For Lunch
  3. Potatoes For Dinner
SNACK
  1. Sandwich For Breakfast
  2. Crackers For Dinner
  3. Protein Bar For Lunch
WATER, MILK, OR JUICE
  1. Milk for BreakFast
  2. Water For Lunch
  3. Juice For Dinner

Credits:

Created with images by marinaphotographyhenna - "watermelon marshmallow pink" • +Angst - "Breakfast" • webandi - "grill meat barbecue" • snowpea&bokchoi - "Watermelon" • post406 - "Carrots" • m01229 - "Chocolate Chip Cookie Dough Quest Bars" • Daniel Paixão Fontes - "JUICE"

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