easy, simple breakfast You won't forget to eat in the morning ever again

Why is breakfast so important?

What are important nutrients needed in the morning?

Fiber

Calcium

Whole Grains

Protein

SIMPLE STEPS to an EASY, NUTRITIOUS breakfast

1. Start with Greek yogurt or normal yogurt as a base 2. Add fruits of your choice 3. Pick a nut or oats to add crunch

Here's a video with a little more info about how to build your bowl

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