Post Workout - Protein Shake Connor Epstein

Here's what you'll need:

One serving of protein powder

One cup of water

1/2 cup of milk

1/2 of a banana

One scoop of peanut butter

Three ice cubes

All of the ingredients:

After adding the water, milk, and protein powder

Finally, adding the scoop of peanut butter

The Final Product


Made with Adobe Slate

Make your words and images move.

Get Slate

Report Abuse

If you feel that this video content violates the Adobe Terms of Use, you may report this content by filling out this quick form.

To report a Copyright Violation, please follow Section 17 in the Terms of Use.