Sunday, Sept. 23rd Check-In at 4 PM
We'll gather at 5:30 PM for a casual meet and greet. Enjoy a special cocktail elixir created exclusively for our retreat guest as we kick-off the event with a dive into the ancient wisdom of Ayurveda.
Dinner will be on your own.
Whether it's grabbing a spot by the pool with your favorite book, a walk in the woods or a spa treatment at the renowned Old Edwards Inn Spa, we've allotted plenty of time for it all.
Monday, September 24th - 10 AM Morning Session
Ayurveda teaches' "Improper diet, medicine is of no use. Proper diet, medicine is of no need. "
After a leisurely breakfast we'll meet at 10 AM for our morning session where you'll learn the cornerstones of Holistic Nutrition and how to adapt your diet for your unique consititution and to optimize your health.
Monday, September 24th - 2:30 PM Afternoon Session
Experiential workshop: Anna will walk you through a step-by-step process creating your own daily skin care regimen using herbs harvested from Old Edwards Inn Farm as well as the finest organic essential oils distilled in France.
Each guest will leave with a hand formulated exfoliating cleanser, botanical toner, luxurious facial serum and detoxifying clay mask.
We'll finish the day with 5:30 PM Social Hour and exclusive cocktail elixir before breaking for dinner on your own.
Half Mile Farm offers all in with luxury accommodations surrounded by the natural beauty and serenity of the Blue Ridge Mountains.
Tuesday, September 25th
We'll start each morning with farm-to-table breakfast and superfood latte's hand-crafted by Anna Russ. Morning walks and guided meditation will also be offered.
On our last morning, we'll leave plenty of time to connect with Anna, ask questions and enjoy the property before checkout.