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Body Image Boot Camp Summer 2020

What the Heck is Body Image Boot Camp?

Body Image Boot Camp is a 6 week course where we will deep dive into all the reasons we have such love/hate relationship with our bodies!

You will graduate the course empowered with tools to help you navigate triggers and move you more into a space of body neutrality.

Hi! I'm Libby, Your Facilitator!

After 30+ years of yo-yo dieting, disordered eating, hating my body and wishing parts of it away.. I stumbled on Body Image Boot Camp. I participated in the first one in Mexico in 2018 and it was magical! So much so I became a facilitator and feel it's my mission to help women with their body issues.

I am a body image activist and photographer. I am a North Carolina native who currently resides in Sanford.

My mission is pretty clear: help women stop focusing on changing their bodies, so they can start focusing on changing the world! -Teri Hofford

Body Image Boot Camp is the brainchild of Teri Hofford an Award Winning Body Positive Boudoir Photographer in Winnipeg, Canada. I feel the most fortunate to not only view Teri as a mentor but also an incredibly dear friend.

6 week course on a mission to help you heal your relationship with your body!

When: Beginning July 8th-August 12th Wednesday Evenings from 7pm-9pm

Where: Sanford Yoga and Community Center 126 W Main Street Sanford, NC 27330

Cost per attendee is $100

Art Journal, Supplies and Snacks will be included and provided

Private Facebook Group for attendees

This workshop is a safe space for you. You can be as vulnerable as you want to be..some thoughts may bring up some emotions. IT IS NORMAL! Just know, what's said during BIBC, will stay in BIBC. I can't even explain to you the sisterhood I formed with my other BIBC attendees.

Intimate = More Vulnerability

I think it allows for more trust and vulnerability. If this sounds like something you need, do not hesitate! Spaces will be limited and spots will go quickly! If you're on the fence and have questions, PLEASE feel free to reach out to me and I will do my best to answer any questions or concerns you may have!

Disclaimer: Body Image Boot Camp is not a replacement for professional therapy or psychiatric help. We are not clinical psychologists, but this course has been proven to help women at all stages in their body image journey to work towards healing their self image. At any point if you feel triggered or uncomfortable, either in sharing or listening to others, please feel free to leave the room and return when you are ready.