What causes anxiety?
Anxiety can be caused by many things. Some of the things that can cause it is if it runs in the family. If one of your past family members was diagnosed with anxiety it runs in your genes. Also a huge amount stress can also cause it to increase.
Why should we know about this?
We should know about this because there are many people suffering with anxiety every day. being more aware of what they go through might be able for you to help them get through this together. everyone has a least some anxiety. and every day someone gets diagnosed with it. you never know who could have anxiety, they might even be sitting next to you.