These images, stretching, drinking a lot of water(staying hydrated), and eating well balanced meals, these things are ways that you can prevent sports injuries everyday.
Fear No Injury, Anderson, D.L. (2015). FEAR NO INJURY. Health, 29(5),26.
Why is it so hard to stop sports concussions?, Piazza, S (2014). Why is it so hard to sto sports concussions?. American scientists, 102(5),346.