The sugar squad project sofia ibarra, fernanda rendon, kody gonzalez, kenneth huseman.

After watching the documentary "That Sugar Film" we decided to start our own project to educate and inspire others. We started out by making food logs to calculate how much sugar we consume. We did a research at the School Cafeteria and created a Healthy Menu. We hope you like it!!

Sofia's food log

  • SATURDAY
  • Bagel-3 gr.
  • Water
  • Salad- 4gr.
  • Fish-2gr.

SUNDAY

  • cheese with chorizo- 9gr.
  • juice 28 gr.
  • kinder surprise 20 gr.
  • water
  • 7 cheese fingers 14 gr
  • corn dog 5 gr.
  • sugar: 21 tsp of sugar

MaFer's food log

Saturday

chilaquiles = 5.5 grams

potatoes with beans and chocomilk = 13 grams

cold water

one slice of pizza = 3.6 grams

1 cup of milk

3 tsp of sugar

Sunday

strawberry milkshake = 12 grams

2 tostadas with avocado, panela cheese and pumpkin squash

popcorn

3 tsp of sugar

Kody's Food log

Saturday

Scrambled eggs with sausage = 1.4 grams

Toast with jam = 6 grams

2 quesadillas = 3.8 grams

Ramen = 1.6 grams

TOTAL 11.4 grams of sugar

Sunday

Scrambled eggs = 1.4 grams

Potatoes = .8 grams

12 grams

.5 grams

pple 10 grams

TOTAL

Kenneth's food log

Saturday

Quesadilla

Maruchan

Chicken with rice

Papaya = 15 grams of sugar

Total = 25 tsp of sugar

Sunday

Quesadilla with ham

Meat

Chicken

water

rice

CAFETERIA RESEARCH

M&M's - 30 grams of sugar per package = 7.5 tsp

Pica fresas - 4 grams per 1 = 1 tsp

Kisses - 2.6 grams per 1 = .6 tsp

Mazapán - 13 grams per package = 3.2 tsp

Mentos - 2 grams per 1 = .5 tsp

Foot - 10 grams per 1 = 2.5 tsp

Reese's - 45 grams per 1 = 11.2 tsp

Indy's - 15 grams per 1 = 3.7 tsp

Rockaleta - 18 grams per 1 = 4.5 tsp

Paleta picudo - 11 grams per 1 = 2.5 tsp

Manita Vero - 16 grams per 1 = 4 tsps

Snickers - 30 grams per 1 = 7.5 tsp

Healthy Candy Menu

  • Stevia sweetened handmade gummies.
  • Dried apple slices.
  • Dried fruits ( apples, peaches, bananas )
  • Nuts.
  • Dark chocolate.
  • Frozen fruits.

Credits:

Created with images by 2timesM - "Sweet Things....." • ewan traveler - "Easter Candy Corn" • Leonard Towers - "backgnd_007" • Daria-Yakovleva - "chocolate abundance sweets" • Arcaion - "sweets jelly beans bears" • DC Central Kitchen - "012415_egregg_dcck_sips_mg_9813" • LifeSupercharger - "A sprinkling of love (31/365)"

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