Lateral Deceleration
Lateral deceleration is a movement used to stop momentum, so that the player can powerfully change direction and accelerate into new space.
How do we teach lateral deceleration?
One of the best ways to teach lateral deceleration is through a dynamic progression initially, this will gage the player's skill level off the bat.
First Progression
Starting with a futsal at the player's feet,
Credits:
The LeftFoot Interns