The Human Diet
Here at The Fruit Pages we are convinced that a good human diet should consist of freshly squeezed fruit juices, bread, vegetables and some water. Since it is hard for the average homo sapiens to conform him or herself to such a severe diet, we suggest that one starts by eating five to nine pieces of fruit a day.
GOOD RECIPE WITH FRUITS
2 cups (10 1/2 ounces) frozen strawberries
2 frozen sliced bananas
4 tablespoons acai powder
1 cup unsweetened almond milk (or milk of choice), plus more as needed
2 tablespoons nut or seed butter (I used almond)
1/2 to 1 tablespoon honey, to taste
Fresh fruit, sliced (I used bananas, strawberries, and raspberries)
Clear, runny honey
Unsweetened coconut flakes (optional)
Dried goji berries (optional)
Chia or hemp seeds (optional)
1. Add the frozen fruits, acai powder, almond milk, nut or seed butter, and honey to a blender. Blend until creamy and smooth, adding extra almond milk as needed to get the blender running. Aim for a frozen-yogurt consistency (it should be thicker than a smoothie).
2. Spoon the acai mixture into bowls and top with sliced fruit, bee pollen, a drizzle of honey, and the optional toppings (if using).