21'st century fruit The fruit that will give you more jams than Jimin have.

A video about 21st Century Fruits
So we were asked to make fruits salads, which in this case named '21st Century Fruit' for our math and social studies lesson. We were studying about profit and loss and we learned to market our product.

Reasons for you to eat fruit.

Fruit consists for the largest part of water

Just like the human body does. If you think about it, it's logical to consume food that contains as much water as your body does.

Fruit Stimulates Our Memories

If you didn't know yet: fruit is the ultimate brain fuel. Fruit has a positive effect on our brains and makes you recall information easier and faster.

The Miraculous Healing Effects Of Fruit

Spectacular stories about people that cured from cancer by a strict diet of raw fruits and/or vegetables are well known but do we want to believe them? We still don't know that much about fruit and its contents.

Fruit is not expensive at all

Did you always think that fruit is an expensive product? Take a good look at how much money you spend on other food. It could be worth something to replace some of those expenses with fruit.

Fibers

We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT!

Fruit Is 100% Bad-Cholesterol Free

No doubt about this reason. Too much cholesterol is not good for our bodies and fruit doesn't contain much cholesterol. Animal products like meat and dairy contain a lot of cholesterol...

Fruit Makes You Feel Better

Several stories have told us about people that were frequently depressed and how they got out of their depression slowly but surely after consuming substantial amounts of fresh fruit on a regular basis. Eating a lot of fruit can have a mysterious healing effect on human beings...

Ethical Reasons To Eat Fruit

Fruit doesn't have to be killed and slaughtered before you can eat it. The fruits are just hanging there waiting to be picked by you...

Fruit Is The Most Natural Food

Fruit is food that has been made by plants to be eaten by animals and humans in order to spread its seeds...

The Human Diet

Here at The Fruit Pages we are convinced that a good human diet should consist of freshly squeezed fruit juices, bread, vegetables and some water. Since it is hard for the average homo sapiens to conform him or herself to such a severe diet, we suggest that one starts by eating five to nine pieces of fruit a day.

GOOD RECIPE WITH FRUITS

ACAI BOWL

INGREDIENTS

2 cups (10 1/2 ounces) frozen strawberries

2 frozen sliced bananas

4 tablespoons acai powder

1 cup unsweetened almond milk (or milk of choice), plus more as needed

2 tablespoons nut or seed butter (I used almond)

1/2 to 1 tablespoon honey, to taste

Toppings

Fresh fruit, sliced (I used bananas, strawberries, and raspberries)

Bee pollen

Clear, runny honey

Granola (optional)

Unsweetened coconut flakes (optional)

Dried goji berries (optional)

Chia or hemp seeds (optional)

DIRECTIONS

1. Add the frozen fruits, acai powder, almond milk, nut or seed butter, and honey to a blender. Blend until creamy and smooth, adding extra almond milk as needed to get the blender running. Aim for a frozen-yogurt consistency (it should be thicker than a smoothie).

2. Spoon the acai mixture into bowls and top with sliced fruit, bee pollen, a drizzle of honey, and the optional toppings (if using).

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