Shaun started attending Yoga classes in 2014 to destress, and meet one or two Yoga-pants-clad ladies. He soon realized Yoga was far more than just stretching in Yoga pants, but rather about developing self-awareness physically, emotionally and spiritually... in Yoga pants.
He embarked on his teacher training in 2015, and has been teaching Hotpod Yoga in Johannesburg. Shaun's classes are designed to be fun, yet challenging, and he believes laughing is the best prop for a good Yoga class (cue terrible jokes). In his spare time, Shaun enjoys long walks on the beach (no coincedence), weak comedy, and finding himself on the dancefloor.
Everyone is welcome, from beginners to seasoned-Yogi's. Sessions will be geared more towards those who are new to Yoga, but classes will vary in difficulty and theme.
6pm - 7pm daily
17 December 2015 - 05 January 2016
Robberg 5 beach, Plettenberg Bay
Sunset beach yoga, blending together a solid workout, a bit of zen, and a sand bucket full of fun
Anyone wanting to get a good workout, find zen, or have a little sunset jam sesh
WHAT TO BRING
- Towel or yoga mat
- Water bottle
- Comfortable clothing
- Your class fee/donation
- A smile and a party attitude
One class pass
Unlimited class pass
(R300 if you join before 20 Dec)