I have been on a thyroid medication ever since my son was born, in 2010. I noticed that when I was trying to get back in shape, I would kill myself in the gym and nothing. So, I finally visited an endocrinologist and sure enough it was pretty low. Last year, I noticed that my medication really wasn't working as much anymore and every time I would call to get a refill, of coarse, it took forever from my doctor. The amount of patients had grown quite in size. I was finally fed up with dealing with it all and seeked out other possible choices. Now, I was on about 60mg/ once a day of np thyroid. I looked into Ashwagandha and the benefits it had on the thyroid. I said what the heck and decided I could always go back to my old medication but really I had nothing to lose. I took the recommended dosage on the back. About 1 week in, I could tell a difference in my energy and my workouts. I don't write about things that don't work for me and this works! I have now been off my medication for about 4 months and when I go off of the herb, I start to feel a drop in energy. I love this product and for now, I'm sticking to it!
Also, it cured my sugar cravings!!! Because this helps with blood sugar I was no longer hungry every hour and having extreme sugar cravings!! If you don't try it for anything else, look into for this purpose.