Free Workout Plan Maker

Choose from our selection of templates to create your own workout plan online for free. No design skills needed.

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Easy to Edit Workout Plan Templates using Adobe Spark

Adobe Spark’s workout plan templates are perfect for creating new workout routines with simple editing tools and professional templates. The templates are easy to use and customize with your favorite colors, text, instructions, and schedule. Make your workout plan unique and personalized in just a few minutes. Plus, all workout plan templates can be resized to fit your phone as a screensaver, saved as a photo, sent in an email, or printed out for a reminder. Whichever way you choose to use them, your workout plan templates will look professionally designed with no previous skills needed.

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How to Make Your Workout Plan

  1. Start with inspiration

    We hook you up with thousands of professionally designed templates so you’re never starting from a blank canvas. Search by platform, task, aesthetic, mood, or color to have fresh inspiration at your fingertips. Once you find a graphic to start from, just tap or click to open the document in the editor.

  2. Remix it to make it your own

    There are lots of ways to personalize your workout plan templates. Change up the copy and font. Sub out the imagery with your own photos. Or browse from thousands of free images right in Adobe Spark. Spend as little or as much time as you want making the graphic your own. With a premium plan, you can even auto-apply your brand logo, colors, and fonts so you’re always #onbrand.

  3. Amp up the flair

    It’s easy to add extra flair and personality to your projects with Adobe Spark’s exclusive design assets. Add animated stickers from GIPHY or apply a text animation for short-form graphic videos in one tap. We’ve taken care of all the boring technical stuff, so you can focus on your message and style. You can also add collaborators to your project, so you can have more hands on deck bringing your design to life.

  4. Resize to make your content go further

    Gone are the days of having to memorize image dimensions for every single platform. Once you’ve landed on a design you like, you can easily modify it for any printed need or social network by using Adobe Spark’s handy, auto-magical resize feature. Simply duplicate the project, hit resize, and select the platform you want to adapt it for and our AI will take care of the rest. Boom! Content for all your channels in a fraction of the time!

  5. Save and share your custom workout plan

    Once your design is complete, hit that publish button and share your design with others. Adobe Spark saves your designs, so you can always revisit your project if you need to update it in the future.

Custom Workout Plans Templates Made Easy with Adobe Spark

Get inspired by the Adobe Spark Workout Plan Templates! There are multiple templates to choose from, easy to use, and get you motivated to build the perfect workout plan. Feel organized and customize your daily, weekly, or monthly workout plan with easy tools and ways to personalize. Use the preset sizes for printing out a schedule or saving it as a digital plan. Whether you’re a personal trainer sending out emails of your workout plan to clients or motivating yourself with a print of the schedule at home, Adobe Spark makes it easy and fun to customize and make it your own. You’ll have the freedom of creating with accessible editing features and feel motivated to set up your new workout plan!

Let Adobe Spark be your Workout Plan Design Expert

Hone your creativity with the power of Adobe Spark Post. Explore professionally designed templates to get your wheels spinning, or design your own workout pla from scratch. Establish a theme for your designs using photos, icons, logos, personalized fonts, and other customizable elements to make it feel fully authentic. Duplicate designs and resize them to create consistency across multiple types of assets. With Adobe Spark Post, it’s free and easy to create, save, and share your designs within minutes.