Free Workout Calendar Templates

Choose from our workout calendar templates to design your own in minutes.

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Make motivating workout calendars with Adobe Spark Post

Set yourself up for success with a streamlined and inspiring workout calendar made with a little help from Adobe Spark. Explore professionally designed workout calendar templates to get you inspired, then choose one to remix and customize. Personalize your layout, font, colors, and more to make the perfect calendar to keep you motivated. Or, if you’re a personal trainer, add branding to your workout calendar and customize the plan for each of your clients! Download your design to print out at home, work, or with a professional printer, or share it digitally via email or by posting it to your social platforms. It’s as easy as choosing a template, customizing, and sharing!

Create your workout calendar now

How to make a workout calendar

  1. Start with inspiration

    We hook you up with thousands of professionally designed templates so you’re never starting from a blank canvas. Search by platform, task, aesthetic, mood, or color to have fresh inspiration at your fingertips. Once you find a graphic to start from, just tap or click to open the document in the editor.

  2. Remix it to make it your own

    There are lots of ways to personalize your workout calendar templates. Change up the copy and font. Sub out the imagery with your own photos. Or browse from thousands of free images right in Adobe Spark. Spend as little or as much time as you want making the graphic your own. With a premium plan, you can even auto-apply your brand logo, colors, and fonts so you’re always #onbrand.

  3. Amp up the flair

    It’s easy to add extra flair and personality to your projects with Adobe Spark’s exclusive design assets. Add animated stickers from GIPHY or apply a text animation for short-form graphic videos in one tap. We’ve taken care of all the boring technical stuff, so you can focus on your message and style. You can also add collaborators to your project, so you can have more hands on deck bringing your design to life.

  4. Resize to make your content go further

    Gone are the days of having to memorize image dimensions for every single platform. Once you’ve landed on a design you like, you can easily modify it for any printed need or social network by using Adobe Spark’s handy, auto-magical resize feature. Simply duplicate the project, hit resize, and select the platform you want to adapt it for and our AI will take care of the rest. Boom! Content for all your channels in a fraction of the time!

  5. Save and share your custom workout calendar

    Once your calendar is complete, hit that publish button! Instantly download your design to print at home, at work, or with a professional printer. Upload your menu design file to your digital platforms to share with your followers or clients. Adobe Spark saves your designs, so you can always revisit your project if you need to update it in the future.

Get strong and organized with creativity on your side

Adobe Spark inspires you to think outside the box. Start off with exploring workout calendar templates in your Adobe Spark Post library, then enjoy the process of bringing your custom design to life. Create full length workout plans for the week, month, or year, as well as small individual calendar cards for daily workouts or meal plans. Customize every element of your calendar to make it as motivating as can be for you or your clients. Print out your design, or upload it to your social platforms to share with your followers. There are endless creative opportunities at your fingertips!

Let Adobe Spark be your workout calendar design expert

Hone your creativity with the power of Adobe Spark Post. Explore professionally designed templates to get your wheels spinning, or design your own workout calendar from scratch. Establish a theme for your designs using photos, icons, logos, personalized fonts, and other customizable elements to make it feel fully authentic. Duplicate designs and resize them to create consistency across multiple types of assets. With Adobe Spark Post, it’s free and easy to create, save, and share your designs within minutes so you can add collaborators, get approval, and achieve your workout goals with flying colors!