June 1st, 2017 - Le Germain Hotel in Charlevoix Quebec was a beautiful place to hold the first Outrun Retreat
The creator of the retreat, Arianne Raby (middle), carefully selected instructors Marcus Tomiuk (right) and Jeanne Dubé (left) to help coach and educate the participants throughout the weekend.
Everyone received a bag of goodies upon arrival. Some key sponsors stepped up in a big way!
Organized daily runs through trails, sandy beaches and on the track, kept spirits high.
Coaches Arianne and Marcus making sure to explain all different aspects of running. Touch on skills, strategies and training methods in order to improve as a runner.
A little friendly competition never hurt anyone!
A relay race was a great way to get the heart rate up and build speed.
Afternoon Yoga sessions with Jeanne, shifts the runners focus so they can take care of the body and mind.
The retreat brought many like minded people together, giving them the opportunity to share and learn from others experiences.
A complete weekend of running, yoga, self improvement workshops, good food and great people. They could not have asked for a better 4 days!